Pelvic Floor Therapy

Pelvic Floor dysfunction can affect people of all ages and genders-and its more common than you might think. We offer specialized pelvic floor physiotherapy to help you take control of your health, decrease pain, and improve daily function.

What is pelvic floor therapy?

Pelvic floor therapy is a targeted form of physiotherapy focused on the muscles, ligaments, and connective tissues that support the bladder, bowel, uterus or prostate, and pelvis. When these muscles become weak, tight, or uncoordinated, it can lead to a wide range of symptoms.

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Common Conditions we treat:

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Urinary incontinence or urgency

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Pelvic organ prolapse

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Pelvic pain or pressure

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Pain during or after intercourse

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Constipation or bowel issues

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Postpartum recovery

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Pre- and post surgical pelvic health

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Core weakness or diastasis recti

What to expect

Internal pelvic physio Courtice

Pelvic floor muscle training (strengthening or relaxing)

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Core stability and posture retraining

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Education on bladder and bowel habits

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Manual therapy (internal or external)

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Guidance on lifestyle, movement, and breath work

Safe. Confidential. Supportive.

We create a comfortable, respectful environment where your goals come first. Our therapists are certified in pelvic health physiotherapy and committed to providing compassionate, evidence-based care.